THERE'S
SOMETHING
FOR
EVERYONE
03 On Your Plate
e standard meal plan option, termed "Classic," features three meat
dishes (chicken, beef or pork), one fish or seafood meal, and one vegetarian
dinner. Other meal choices include Gluten Free, Vegetarian, Paleo, Kosher
and Dairy Free. So there's something for everyone. Plus, all recipes get
the stamp of approval by a registered dietitian so you know that they are,
indeed, good for you.
Eating meals made with ingredients that are fresh and preservative-free will
also certainly affect your weight in a positive way, especially since portions
are modest and designed to include well below 600 calories for a full dinner.
e menu plans reflect portion sizes based on basic diet principles and a
balanced combination of protein, carbs and fat.
If you're wondering whether Melissa's low-cal, healthy recipes could possibly
appeal to you or your kids, wonder no longer. How do these tasty-sounding
dishes grab you: Chile pork kebabs, fresh avocado pesto pasta, and tangy
orange jalapeno shrimp with broccoli and brown rice. Yum! Right?
For a subscription price of $14 per month, with the specialty menus priced at
$18 per month, e Fresh 20 can help take dinnertime planning off your
plate and put a delicious, healthy meal on it! Visit eFresh20.com.
