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19 NAPLES, MARCO ISLAND AND THE EVERGLADES | PARADISECOAST.COM | 1 - 800-2-ESCAPE NATURE VS. NURTURE Edgewater Beach Hotel's Be-Well Experience allows guests to build their own enticing happiest and healthiest options for rejuvenation and transformation, from a vast menu of amenities, activities and services such as beach yoga, meditation, in-suite massage, salt scrubs, paddleboarding, kayaking, and biking—and, of course, delicious Blue Zones-inspired meals, wellness weekend workshops, and the most healing amenity of all: toes in Naples' famous soft white sand. EdgewaterNaples.com. WELLNESS WANDERER Treat yourself well with the LaPlaya Beach & Golf Resort's Wellness Wanderer package including a personal training session and a LaPlaya yoga mat, a signature stone massage, bike rental maps and even a backpack made with recycled material. LaPlaya's signature restaurant, Baleen was among the first hotel restaurants to become Blue Zones-approved. LaPlayaResort.com. ADVENTURE, FITNESS AND SPA With sparkling new offerings on the beach, in the fitness center and the lavish Spa by JW, the JW Marriott Marco Island Beach Resort offers every combination of indulgence to keep guests feeling both fit and inspired, from cardio and yoga on the beach to active watersports, to personally curated spa experiences and healthy dining options. JWMarco.com. MIND, BODY, SPIRIT The Spa is the heart and soul of the Naples Grande Beach Resort experience. Serenity rules in the spa's calming indoor-outdoor setting, designed to renew mind, body and spirit. View the exquisite gardens, the Meditation Lounge, the extensive menu of pampering and rejuvenation services, and new non-traditional services including cryotherapy, the labyrinth, the 24-hour fitness center and many active tourism options at NaplesGrande.com/Resort/Spa-Wellness. HOLISTIC AND LAVISH The Spa at The Ritz-Carlton, Naples celebrates the holistic properties of nature from the garden to the sea. Treatments incorporate local herbs and botanicals, as well as stones from the Gulf; spa facilities include a healing steam room, saunas and aqua lounges, along with an outdoor mineral pool and a contemporary fitness center with the latest equipment. View special packages that combine renewing treatments with lavish overnight stays at RitzCarlton.com/en/Naples-Beach/Spa. The Southwest Florida Blue Zones Project is part of a worldwide initiative to improve wellbeing and quality of life at the community level. Many restaurants here on the Paradise Coast, from pizza places to fine dining establishments, offer Blue Zones Project Approved menus that include heart-healthy, organic and plant-based selections. Shula's Steak House allows diners to split plates at no extra charge to encourage healthy portion sizes. Chefs at Skillets Restaurants make most of their breakfast and lunch dishes from scratch to eliminate hidden sugars, salt, preservatives and excess fat. Even some food trucks, like Organically Twisted, turn to local organic farms for fresh, tasty ingredients. Local grocers continue to expand their healthful produce aisles, and our picturesque farm markets abound with freshly harvested fruit, vegetables and seafood, plus home-baked goodies and yummy treats for tasting. The Garden Café at the Golisano Children's Museum of Naples (C'mon) focuses on our youngest generation with fresh and vibrant ingredients, as well as preservative-free, dairy-free and gluten-free options to feed the body and fuel the mind. It's no wonder that the Naples/Marco Island region repeatedly gets ranked the Happiest Healthiest community in the U.S.! Find the latest on health and fitness tips, special Blue Zones Project events, and even cycling and hiking maps to enhance your experience at ParadiseCoast.com/Wellness.